Reach Us Anytime
Welcome to The Spoon Athletic — your dedicated resource for reliable expertise in athletic performance, fitness nutrition, and long-term physical vitality. Whether you’re a professional athlete, dedicated enthusiast, or someone beginning your wellness journey, we’re here to support your goals with precision, professionalism, and care. Located in the heart of Dayton, Ohio, our mission reaches across the nation through educational resources, performance strategies, and detailed insight rooted in trusted science and lived experience.
If you’re seeking reliable answers to your performance questions, guidance for your recovery process, or expert advice on nutrition fundamentals, you’ve come to the right place. This page provides several ways to connect with us, ensure timely support, and explore opportunities for collaboration, inquiry, or shared learning. From consultations to content contributions, our team is equipped to assist you with integrity and excellence.
Our Location and Regional Relevance
You’ll find us grounded at 3863 Crim Lane, Dayton, Ohio 45402, United States — a city known for its innovation and athletic spirit. Dayton’s sports culture plays a foundational role in how we tailor our resources to meet local needs, from endurance strategies for humid climates to optimizing indoor training during Midwest winters. Our Ohio base allows us to stay closely connected to athletic communities, universities, and research-focused environments that influence our evolving content.
Open Monday to Friday, 9 AM–5 PM EST
Get in Touch
We value clear, prompt, and helpful communication across all touchpoints. Whether you’re reaching out for coaching partnerships, user feedback, or professional questions related to nutrition, training, or athletic recovery, our inbox is open and consistently monitored. We respond to all inquiries with the same level of professionalism and care that we bring to our articles, community engagement, and sponsored content.
For direct inquiries, consultation booking, or press questions, feel free to email us at [email protected]. We strive to respond within one business day and always tailor our response with attention to your unique concern or interest. For callers seeking more immediate answers or clarification, you’re welcome to reach us at +1 937-777-9010 during our regular business hours.
Founder Insight and Commitment
Tylisia Mornelle, the founder of The Spoon Athletic, envisioned a platform where athletic health meets evidence-based excellence. A former competitive athlete and long-time wellness educator, Tylisia built this company from the ground up to answer the recurring—and often underserved—questions athletes face as they strive to optimize performance while avoiding injury. Her dedication to education and long-term athletic health is evident in every initiative we pursue. Each strategy we share is informed by her belief that sustainable athletic success is more than muscle growth—it’s the discipline of recovery, the science of nutrition, and the art of listening to one’s physical intuition. Her leadership continues to guide our communication and approachability—ensuring every reader or client interaction is handled with both professionalism and genuine encouragement.
Editorial and Consulting Access
If you’re interested in contributing to our expert-driven content or booking one of our specialists for a workshop on recovery science or high-performance nutrition, simply reach out with your objectives, timelines, and questions. We welcome long-form contributor pitch ideas or structured collaboration plans related to research-backed performance philosophy. Every interaction is reviewed with the care it deserves and aligned with our broader mission to elevate athletic literacy through collaboration, not just commentary.
Feedback and Reader Support
Whether you’re a new reader with a few clarifying questions or a long-time supporter wanting to share how our guidance impacted your training outcomes, every piece of feedback we receive is a cornerstone of our growth. We refine our FAQs, features, and article updates based on your input. Use the email address provided above to share your experience, ask specific follow-up questions on a topic we recently covered, or recommend an expert you believe would strengthen an upcoming series.
Technical Inquiries or Troubleshooting
If you are experiencing difficulties accessing certain components of our platform, downloading content, or viewing performance resources, please notify us directly. We aim to keep our content accessible and functional across devices and formats, including mobile optimization and reader interface clarity for athletes on the go.
Help Is Always Close
For readers who need fast answers or want help navigating our categories—whether it’s fitness nutrition, pressure-specific endurance training, or structured workout recovery—visit our trusted information hub at Help Here. We maintain this section to offer direct, reader-friendly explanations to the questions we most frequently see. Let it be your first stop for straightforward, actionable support.
We’re Here to Support Your Goals
Staying connected is more than just an email exchange—it’s a chance to improve the lives and results of people committed to their form, fitness, and integrity. At The Spoon Athletic, communication is the bridge between knowledge and transformation. Whether you want to propose an idea, solve a specific concern, or simply thank us for the motivation, we encourage it. Great outcomes begin with small moments of trust and clarity. Our contact channels are open, our experts are listening, and our shared goal is simple: empowering athletic performance through informed support, every step of the way.
We thank you for your interest in The Spoon Athletic and look forward to helping you champion strength the right way—grounded in knowledge, proven by practice, and made sustainable for the long run.