Technology Skills Workshop

Who Should Reach Out?

You’re a great fit to connect if you’re:

  • A health-focused writer or researcher passionate about athletics.
  • A coach or trainer looking to contribute insights backed by experience.
  • A specialist eager to collaborate on articles, analysis, or case studies.

The Spoon Athletic values clear communication, authentic voices, and a disciplined approach to content that informs and impacts our audience.

Are You Workshop Ready?

Answer 4 quick questions to find your fit

What This Workshop Offers

Our workshops are structured to support a wide range of participants—from beginners who are just starting out with wearables and tracking apps, to seasoned professionals looking to integrate data-based insight into their coaching or recovery strategies. Our sessions are designed with these essential goals in mind:

  • Build strong foundations in commonly used athletic technologies
  • Understand how to interpret and apply biometric and training data
  • Use digital tools to track nutrition, endurance, and wellness
  • Safely manage personal and client information using ethical tech habits
  • Stay informed about emerging innovations relevant to the athletic community

Workshop Details & Leadership

Join us to bridge the gap between advanced athletic technology and peak physical performance.

Schedule & Location

Held regularly at our Dayton studio:
3863 Crim Lane, Dayton, OH
Open Mon–Fri, 9 AM–5 PM

Seating is limited. We provide all materials; just bring your questions and any wearable devices you use.

Meet the Founder

Tylisia Mornelle, founder of The Spoon Athletic, brings over a decade of experience in athletic healthcare and science-backed training.

Her mission is to help athletes train smarter, recover better, and perform longer through education.

Questions or Contact

Need more information about the curriculum or speaker lineup?

Email: [email protected]
Phone: +1 937-777-9010

We look forward to helping you shape a stronger athletic future.

Who Should Attend

This workshop is ideal for athletes of all levels, health and fitness coaches, strength and conditioning specialists, as well as runners, recovery therapists, and wellness educators. We welcome individuals who are curious about integrating technology into their long-term athletic development, and especially those who engage directly with The Spoon Athletic’s focus areas such as fitness nutrition, workout recovery, and performance optimization.

Workshop Content Includes

Across the session series, we cover a mix of learning formats, all designed with participant comprehension and long-term use in mind:

  • Live demonstrations of performance-tracking apps and devices
  • Hands-on segments analyzing biometric reports and health logs
  • Discussions on ethics in sports tech and personal information management
  • Guided setup of nutrition tracking interfaces and recovery monitors
  • Real-time Q&A and guidance from professional athletes and tech educators

All sessions are delivered in person at our Dayton, Ohio location and are led by instructors with deep knowledge in athletic technologies. Additional digital handouts and session recordings are available for registered participants.