Momentum Moments

There’s something special about stories that capture the chaos and love of a close-knit family.

In 2013, a case shook the community and made headlines for its disturbing nature. It involved **Bahsid McLean** and his mother, Tanya Byrd.

I’ve been there. Training hard every week but watching the same numbers stare back at me. You’re probably frustrated because you’re putting in the work but not seeing the progress you expected. Your performance has flatlined and you don’t know what to fix first. Here’s the reality: most athletes focus on one piece of the